Thu, Jul-31-03, 11:16
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Senior Member
Posts: 521
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Plan: Atkins
Stats: 266/251.2/199
BF:
Progress: 22%
Location: northeast ohio
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Hi Kidee!
Fitday does subtract the total fiber for the day. If you look at the box where it gives you your percentages in the top middle of the page, fiber is listed directly under carbs. Unfortunately, you need to subtract the total fiber from the total carbs to get your ECC.
Usually if I enter in a custom food, I list the ECC instead of putting the fiber separately.
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