Wed, Jul-30-03, 20:03
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Senior Member
Posts: 2,154
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Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
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Lol And Thanks!!!
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Originally Posted by Natrushka
If you do decide to include grains or tubers as your carbs get higher, a word of advice - invest in a bottle of Beano until your digestive system is used to them again 
Cheers,
Nat |
LOL....thanks for the advice...notice I started belching again when I begain to introduce more fruit... My 7 year old thought it was hilarious...lol
I do appreciate all this support...you guys are the best...and this site is terrific!!! |