View Single Post
  #3   ^
Old Wed, Jul-30-03, 15:27
okiebo's Avatar
okiebo okiebo is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 166/157.0/130 Female 5'10"
BF:
Progress: 25%
Location: Dallas, TX
Default

Well it looks like you're over 20g of carbs, but maybe not by much...although I think the Atkins bread has a few grams, and salad has a few grams as well. You may not be over by much.

I guess my only concern here is that you don't have much protein/fat on this menu at all. You have to eat your protein and fat for the whole lipolysis thing to work. That's the point of the diet! When you burn up all of your carbs on potato chips you don't leave many for the good stuff (i.e. real cream, good veggies, cheese...).

If you're looking for something salty that's still good for Induction, you may try snacking on some pork rinds. I know they sound gross, but I do think they taste good, especially if you get the spicy flavor.
Reply With Quote