Wed, Jul-30-03, 15:26
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Senior Member
Posts: 8,251
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Plan: low carb
Stats: 174/110/110
BF:20.8
Progress: 100%
Location: Missouri
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Hi everyone....I too had mine taken out. I lose about 1 lb a week. I have not lost any weight in years, so to me anything is acceptable. Better than not losing at all. Everyone is different. Just hang in there and things will change for you. Nothing ever stays the same.
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