Wed, Jul-30-03, 14:12
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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You will not be in ketosis if you are taking in 50 carbs per day, however you still will most likely lose weight, but it would be slower than if you were doing 20 carbs per day.
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