Wed, Jul-30-03, 13:15
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Senior Member
Posts: 1,432
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Plan: lowcarby WW
Stats: 212.6/198.8/191
BF:
Progress: 64%
Location: Phoenix, AZ
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This is really a "read the label" situation.
It is such a joy to be (finally) looking at blue cheese dressing labels and making sure that there is not much carb, and plenty of fat.
I almost grabbed a Marie Callendar's Spinach dressing bottle and put it straight in my basket. Good thing I looked - over 10 g of sugar!! SCARYYY!!!
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