Wed, Jul-30-03, 07:48
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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I have a 1/2 grapefruit w/splenda every so often. Does it knock me out of ketosis? Don't know since I rarely use the stix but I have not seen an accellaration in weight loss either....
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