Wed, Jul-30-03, 07:04
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Senior Member
Posts: 651
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Plan: Atkins
Stats: 249/197/170
BF:
Progress: 66%
Location: Michigan
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Just ONE cup will put you over the limit.
An 8 oz glass of grapfruit juice has 22g of carb. Not a good choice, IMO. Also, one small grapfruit has 14 net carbs. I'd skip it unless you're in maintainance and have some carbs to spare.
~Angi~
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