Wed, Jul-30-03, 04:56
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Registered Member
Posts: 91
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Plan: Aktins
Stats: 152/143/120
BF:38%
Progress: 28%
Location: Borneo
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I go by the atkin's diet and the fat flush plan diet [also low carb] and it says that arrowroot powder is the only legal thickener and won't "disrupt the system."
The book, of course, goes to explain why and all that but sorry! can't furnish you that info cos my friend took my book.
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