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Old Wed, Jul-30-03, 02:52
IPR IPR is offline
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Posts: 22
 
Plan: CKD
Stats: 172/181/190 Male 5'9"
BF:20/12/9
Progress:
Location: Japan
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My understanding is on a prolonged sub-maintenance (I assume by this you mean a fixed cal level which wa initially sub) your metabolic rate will drop to match your calorie intake. Thats it.

Have a look at the Avantlabs site in their magazine, they have a 4 or maybe five part article on leptin, but basically if your body believes it is in a fed state leptin will rebound, hence refeeds trick your body for a short period.

Something like that anyway
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