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Old Wed, Jul-30-03, 00:01
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etoiles etoiles is offline
Senior Member
Posts: 1,339
 
Plan: Vegetarian Atkins
Stats: 283/179/150 Female 68"
BF:
Progress: 78%
Location: Chicago, Illinois
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I have not eaten sugar free candies until after induction, during induction I mistakenly ate some low carb bars which have similar ingredients to those candies.

Well to get to the point, I did not lose very much on induction considering how much I want to lose. Want to lose total 130 pounds. Lost on induction 6 pounds, which is not as much as most needing to lose that much.

Also, the point of induction is to get your body away from being used to eating those type of things and so just give yourself a break from it for a while.

Lastly, if you eat too many of those fake sugars, your body can start to use those sugars as real ones, which would be bad.

Good luck! Don't worry you won't miss them in a few days!
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