Tue, Jul-29-03, 22:57
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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I was in the hospital for 10 days. The food was aweful and not many low carb choices. The last 2 days I cheated big time...then it was my daughters b-day..the week of Michaela...cheated 2 different days eating cake! As I've weighed I've been mad, kicked the scale!  Then I realized  that I have cheated 3 times within about 3 weeks!!! SO...I'm probably going to go strict induction for 3 days to get back into ketosis. It's no big deal...I'll be on this woe for the rest of my life, so I'm not too worried about it. You shouldn't be either, just get rid of the nuts and get back on track. 
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