Tue, Jul-29-03, 22:02
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Meg, those ideas are good low-carbing foods, but they don't really jive with the guidelines of Atkins Fat Fast because the items contain too much protein. Here's the guidelines: Consume 1000 calories, at least 90% of which are fat. 15 grams of protein are allowed and 10 grams of carbohydrates.
Karen
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