I thought I could have mayonnaise and bought some without reading the label. Made tuna salad; 10 minutes after I ate it I got a headache and my ears began to ache and burn (food allergy/intolerance). This was the first time this happened since I'd started Atkins two weeks earlier. Checked the label, and the mayonnaise had sugar in it plus a bunch of other stuff. I though mayonnaise was just oil and egg yolks! I've checked every brand I can find and they all contain sugar. Have any of you found a brand without sugar, and if so, where can I get it?
In any case, I certainly am going to check labels on everything from now on!
persimmon