Wash one (or more) small zuccini/courgettes well, and then use a mandoline or a vegetable peeler to slice. You should have a pile of very thin 'zuccini shavings'. Steam these for ~ 2 minutes. Meanwhile dice 3 or 4 cloves of garlic, slice ~ 3 mushrooms per zuke. Quickly saute' the garlic & mushrooms in 1-2 Tbsp. olive oil, add the steamed zuccini & a pinch of 'italian seasoning'.