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  #23   ^
Old Tue, Jul-29-03, 19:51
Lori H's Avatar
Lori H Lori H is offline
Senior Member
Posts: 1,412
 
Plan: Atkins
Stats: 202/128/125 Female 5'3"
BF:
Progress: 96%
Location: Tennessee
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I am a WW dropout too. Honestly, I lost 50 lbs. on it but I was starving and when I got tired of starving, I gained it all back plus. Atkins keeps me from feelin hungry so I honestly think I have found my WOL. I love it. The only thing I would add to what's already been said is you might consider what time of the month it is. That is something that plaques us women. I stay away from the scale during TOM because even though I know what it is, it's still discouraging. Lastly, don't base your mood on the number on the scale. I did that for a lot of years and it accomplishes nothing. I personally weigh once a week but just remember there are other things that can influence the scale besides actual fat. Good luck and hang in there! You don't really have a lot more to go.
Lori
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