Tue, Jul-29-03, 19:26
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Senior Member
Posts: 134
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Plan: ketogenics
Stats: 89/84/68
BF:40% 40% 20%
Progress: 24%
Location: Sydney Australia
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Hi everyone
I skimmed it, I didn't pay propper attention because it wasn't really Lc. This is a simmilar diet to the one I was talking about with Nushape. This is a result of all of the research proving that protein does help you loose weight and make you feel more full, therefore getting better results. And the low fat bit is probably due to all of those people who can't let go of what they have been told for years.
It is a step in the right direction
Nadia
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