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There are literally hundreds of low carb recipe sites out there. Check out our own Recipes and Karen Forums in the red bar at the top of the page.

To stop boredom IMHO, you have to be willing to experiment a little and try new combinations or ingredients or flavours you've never tried before. There are so many interesting Chinese, Thai, Indian, Southern French, Italian and Japanese recipes that are perfect for low-carbing or can be made perfect with a bit of tweaking.

To name a few...

• Cabbage "noodles" with meat sauce
• Baked spaghetti squash with cream, bacon and Parmesan served with roast chicken
• Tuna Nicoise - Tuna, green beans, tomato, hard cooked eggs, olive oil and basil dressing
• Steak and shrimp salad with Romaine lettuce, cucumbers and creamy Ranch dressing
• Roasted daikon radish with a piece of salmon, dill and lemon butter
• Cauliflower "rice" with pork and bean sprouts
• Tofu "Divan" - tofu strips with steamed broccoli baked with heavy cream and lots of cheese

Now I'm hungry!

Karen