Tue, Jul-29-03, 17:16
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Golden Greek Girl
Posts: 4,275
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Plan: Atkins induction
Stats: 207/200/185
BF:?????
Progress: 32%
Location: Maryland
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Hi 20 you really don't have much to lose and your progress will be slower. When you have more to lose you will lose a little faster especially in the beginning then it will level itself out. I would expect about a pound or two a week, but no more than that, sorry to say. Just keep up the good work and stick with it, anything that is fast and easy will be just as fast and easy gaining it back.
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