Thread: another lc one
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  #12   ^
Old Tue, Jul-29-03, 17:10
SportyOz SportyOz is offline
New Member
Posts: 13
 
Plan: My own
Stats: 126/126/119 Female 168 cm
BF:
Progress:
Default Basic Recipe

There we go:

Muffins - Basic Recipe
Makes 6 regular sized muffins - 1g carbohydrate per muffin
In a bowl, place:
1 cup of PoH Low Carb Muffin Mix
2 tspn baking powder
2 eggs
1/4 cup SplendaŽ
1 tspn vanilla
150ml of liquid: cream, buttermilk or water - more or less to taste.

Bake for 25 minutes at 160C or until a light golden brown. Muffins are ready when a knife inserted into the centre comes out clean.

For more recipes, go to http://www.lowcarbmuffin.com/recipes.html
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