Tue, Jul-29-03, 17:02
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Senior Member
Posts: 189
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Plan: Atkins
Stats: 167/158/147
BF:
Progress: 45%
Location: Minnesota
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I also think that the pound or two that you gain in that 24-48 hour "off plan" is strictly water weight, so if you do go off, don't fret that few pounds, because it's a matter of water.
Heidi
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