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Old Tue, Jul-29-03, 14:55
AmberAA1's Avatar
AmberAA1 AmberAA1 is offline
Golden Greek Girl
Posts: 4,275
 
Plan: Atkins induction
Stats: 207/200/185 Female 5'8
BF:?????
Progress: 32%
Location: Maryland
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From what I can remember you subtract the sugar alcohols too. I know the bars are a YMMV type of thing anyway. They stall alot of people, me included. So you may want to cease on them anyways.

http://forum.lowcarber.org/showthre...&threadid=41502

Here is a link I believe explains it all though.
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