I am so excited to hear about how everyone is doing...where the heck is everyone?? Please post and let us all know how you're doing!!

I have been walking daily for 30 minutes and truly feeling better already after only three days. Have to remember that and keep going, one day at a time.

Also the water increase has helped with my leg cramps.

Anyone shed any light on taking B6 & B12?? to stimulate metabolism? (I'll post that on the TDC page too)