Tue, Jul-29-03, 10:07
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New Member
Posts: 20
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Plan: atkins
Stats: 109/109/109
BF:
Progress:
Location: southwest desert
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Hi,
If your weight loss slows down try adding an ounce or two of cheese or a handful of walnuts. Both add calories without being so filling that you can't get them choked down on a day when you fill very full. Teens
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