Tue, Jul-29-03, 08:31
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Back again, trying one more time to get myself motivated enough to workout regularly. I did a BFL upper body workout last week and my muscles were in agony for the rest of the week. I guess I've got to start slower.
For the past two days I have been doing the Firms's 5 day abs, I know it is not much, but it is a start.
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