Thread: Fitday and dried fruit? Carb count on cranberries?
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Old Tue, Jul-29-03, 08:15
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laffn laffn is offline
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Posts: 407
  
Plan: Low Carb/Low Calish
Stats: 190/140.5/145 Female 5'7"
BF:30%/24.7%/22%
Progress: 110%
Location: WY
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This is what my book, The Complete Book of Food Counts, says:

Cranberry, dried:
1/3 cup:
-----------Cal./Carb/Fiber
(Craisins) 130/33.0/2.0
(Frieda's) 120/28.0/3.0
(Setton Farm) 130/33.0 /2.0
(Sonoma) 120/29/2
(Sunsweet Fruitlings) 140/34/2
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