The people at work are driving me crazy. When you say your on Atkins you get so many negative reactions. One of my co-workers keeps telling me how unhealthy the WOE is. Plus my agency offers a Nutrition class where the intructor tells the group that Atkins is okay to be on but not long term. What?

I understand why I choose this WOL but I'm not very good at explaining the benefits of this WOL to others. Can anyone help me with simple facts that I can direct towards these Naysayers when they wan't to spew their garbage at me?

Thanx guys!!!