Mon, Jul-28-03, 17:36
|
|
Senior Member
Posts: 303
|
|
Plan: My own
Stats: 322/277/175
BF:
Progress: 31%
Location: Central South Dakota
|
|
I'm doing great here
On Friday I lifted weights and was very sore for 2 days. Sat I did a 20 minute video (cardio) and pushed that extra minute thinking of everyone here doing this challenge Then lifted again today - yay! Right on target for the week.
I also thought about my arms and wrote down some of the good things they help me do. And every day I stroke them gently and tell them I love them LOL.
I have thought about what reward I want - and I think for every week I meet my goals I will give myself $10 to be used for a new outfit. All this exercise and my clothes will be falling off of me
How's everyone else doing?
Keep up the good work!!
Mary
|