Mon, Jul-28-03, 17:22
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Senior Member
Posts: 315
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Plan: Atkins
Stats: 200/???/120
BF:way/too/much!!
Progress: 0%
Location: Canada
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Any exercise you enjoy and can do often is good. Try putting on sneakers and going to the mall. This way you can window shop AND exercise at the same time! It's not so boring that way and you can check out the stores you want to have a shopping spree at when you reach your goal.
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