Mon, Jul-28-03, 16:27
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Senior Member
Posts: 5,207
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Plan: lower carb, lower GI
Stats: 298/277/240
BF:yes it is
Progress: 36%
Location: Lone Star State of Mind
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Thanks for the thumbs up on the exercise acohn! Let's see how I do after a couple more days on the "real" deal LC (no cheats and no falling off!). My brain knows that reg exercise is part of the puzzle- and it makes me feel better when I have done it (just not before or during!). I think I am just lazy by nature
Off to do some Nordic Trak! I haven't been on since....uh...June sometime. I can't stand having that thing staring at me. It's about 8 yrs old, but the pricetag is seared into my memory-makes me feel guilty when it stares at me like that (which is why I'm always covering it up with laundry maybe???) Wha ha!
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