I hate/love peanut butter and it kills me everytime. I know that it isn't the worst thing I could eat, but it isn't the best one either. I still have to count calories and carbs so peanut butter blows it for me every time. My husband has to have it in the house and it is my comfort food. I think I'm addicted to it. Does anyone have any advice or words of wisdome as to how not to fall into the trap of "eating from the jar." I feel awful after.. mentally and physically, but that doesn't seem to stop me!!!! Ugh. back to the starting point again! I'm trying to lose 10 lbs that I gained over the last 2 months and it seems like everyweek I lose and regain the same 3-5 lbs.