Mon, Jul-28-03, 12:20
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I think, personally, the 3 a day limit is for the packets, which contain about a gram of carbs each. The Splenda in the waters doesn't present the same problem.
If it doesn't set off cravings or stall you, go right on ahead. Personally, sweetened beverages take the place of high-carb sweets I would ordinarily be after.
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