Hi all! I am brand new to this. I have read almost everything on Zoneperfect.com But I either missed something or this is too hard for me......
When making my breakfast Ithis Am I had a hard time equaling out the blocks. I had Oatmeal for my carbs but it also had fat and protien. I had Veggie sausage links for protien that also had fat. So I am getiing #'s like 1.3, .7 etc. This seems very tedious to get equal parts. Am I only supposed to go with the dominant nutrient? AGGGH!!!