Hi Lisa, the headaches should start easing soon, your poor body is going through both carb and caffeine withdrawl

Tony - I'm doing pretty good so far, no real cravings and last night faced with a meal out where I couldn't eat 90% of what was on the plate, I ate the pate, left the rest and wasn't even tempted by my old favourite, warm soft baguette dripping in butter!

I'm going to have to pick up some of this SF jelly for a treat one night. Has anyone found LC choccies or bars yet? I was thinking Boots diabetic section might sell them but haven't been yet, I'm not even really craving chocolate, just curious as to what it tastes like!