Sun, Aug-05-01, 00:27
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Yep! Listen to Rachel. It's really important to know what you're doing and why you're doing it. Cutting out all breads, pasta and sweets is a good start. Low carb is a way of life, not a diet and any movement towards a low-carb way of life is a good one.
Karen
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