Mon, Jul-28-03, 10:58
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Senior Member
Posts: 404
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Plan: Adkins
Stats: 298/270/150
BF:
Progress: 19%
Location: NE Ohio
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I am afraid to go above 20 carbs a day until I am below 200 lbs!!! Last time I did Adkins I got down to 220 lbs started to increase my carbs and went crazy!!! Here a carb, there a carb, every where a carb carb!! I was eating low carb foods but too many of them and lost it!!
All I am saying is do it slowly and watch your body (inches and lbs). You are having a great start just ease into high levels of carbs.
Good Luck!!
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