Mon, Jul-28-03, 10:52
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Strait rum has 0, it's spiced rum that has carbs. That's why the Capt does. Like was mentioned you will burn alcohol before fat, and anything eaten will be stored as fat instead of burned. Moderation is the key though so have it as a treat and follow what your plan says about alcohol
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