Mon, Jul-28-03, 09:37
|
|
Senior Member
Posts: 961
|
|
Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
|
|
Atkins says that, if i recall correctly, most people will be at about 40g of carbs.
Your CCLM/ACE (Critical Carbohydrate Level for Maintenance) is as individual as your preference in shoes.
Add 10g of good carbs per week, until the symptoms stop. voila.
Reference: atkins.com
Hogarth
|