Mon, Jul-28-03, 09:37
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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Atkins says that, if i recall correctly, most people will be at about 40g of carbs.
Your CCLM/ACE (Critical Carbohydrate Level for Maintenance) is as individual as your preference in shoes. 
Add 10g of good carbs per week, until the symptoms stop. voila.
Reference: atkins.com
Hogarth |