Mon, Jul-28-03, 07:32
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Registered Member
Posts: 36
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Plan: Atkins
Stats: 216.4/188/135
BF:
Progress: 35%
Location: US, Midwest
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Hi, I used to weigh everything at first. Now that I know what the right measurement of salad or whatever looks like on my plate, I don't bother with it any more for these certain items. I'm not so good at judging meat and cheese though, so I still weigh them.
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