Mon, Jul-28-03, 05:33
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Senior Member
Posts: 136
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Plan: atkins
Stats: 246/240/150
BF:
Progress: 6%
Location: ny
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Welcome Spike,
Mammoth posted two threads at top of message board on surveys he did reguarding average weight loss on induction and owl. Read those to get an idea of what you expect.
Good luck to you and this forum is a great place for support and motivation. flutter
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