I started Atkins on the 24 of June and you can see my posted weight. Yes, I think I was eating way more cheese than I was supposed to. I'd have an omelette and only like ham and cheese and then I'd have a pile of broc or cauli at night and also pile on the cheese. Oh, lets not forget a ceasar salad with parmesan! I'm learning more here and trying to back off.
Traci