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Old Sun, Jul-27-03, 18:01
cc48510 cc48510 is offline
Senior Member
Posts: 2,018
 
Plan: Atkins
Stats: 320/220/195 Male 6'0"
BF:
Progress: 80%
Location: Pensacola, FL
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Quote:
I believe that most people who go on a low-carb diet ate burgers, fried, cherry pies, twinkies, and oreos by the box before they started


Burgers -- Only had them once or twice a month.
Fried Foods -- Rarely ate fried foods.
Cherry Pies -- I've NEVER had pie in my entire life.
Twinkies -- I can't remember ever eating a Twinkie except one time in 2001.
Oreos -- Only ate them occassionally and hadn't had ANY since 1999.

From 1999 - 2002, I normally ate a very low-fat diet (5-25% Fat). I ate Pasta, Rice, Bread, Crackers, and drank Soda most of the time. Soda was my one weakness. I almost never ate Candy. I had red meat once every week or two, and even then I kept below 30% Fat. In this same period I gained over 100 pounds and over 1 Foot of waistline.
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