Sun, Jul-27-03, 17:59
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Ex-Patriot
Posts: 3,364
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Plan: CAD-ish
Stats: 232.5/199/168
BF:no/earthly/clue
Progress: 52%
Location: London, UK
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There are at least 3 different types of ketone bodies, and Ketostix don't test for all of them. In my experience...if I don't get a glycogen load (at least 3lb overnight weight gain on the scale, for me, YMMV) or if I don't get carbo cravings, then I assume everything's all right. The test is my reference clothes.
Emily
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