Sun, Jul-27-03, 17:51
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Alcohol can SEEM to knock you out of ketosis because your body has to burn off all the alcohol before it returns to burning ketones. Alcohol may stall your loss not because of carbs, but because it is used as fuel (instead of fat) while it is being processed. Once the alcohol is burned you should be back in ketosis.
BTW, I agree with Bob. Those sticks give me nothing but a headache.
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