Sun, Jul-27-03, 16:31
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New Member
Posts: 24
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Plan: Atkins
Stats: 194/170/155
BF:
Progress: 62%
Location: London, England
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Saturated Fats
Is it okay to eat mostly saturated fat when on the Atkins Diet? I was talking to a friend at the weekend and they told me it was unsafe even on Atkins to eat saturated fat.
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