I added nuts, veggies, berries, yogurt (full fat strained yogurt, called "Greek style" here,) in that order. I never did stop drinking wine completely, so I didn't have to add it back in. I've been eating peaches for the past couple of weeks, but only one a day. So far I have not stalled, still losing about a pound a week, although it doesn't always show up "on schedule" due to water balance.

Emily