Thread: soy question
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Old Sun, Jul-27-03, 08:50
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Karen Karen is offline
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Plan: Ketogenic
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Kewl! I buy various products from one of the Superior tofu factories here in Vancouver.

Plain isolate is also very low in carbs - depending on the brand - and is virtually tasteless. It does have a bit of graininess if you are using it in things like shakes but is a great baking ingredient.

Here's more...

Differences between soy flour, soy protein concentrate and isolated soy protein

Karen
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