So I read my DANDR again and Dr. Atkins recommends a B12 supplement. Got some and it's been working for me. It's also important to reconsider what you think to be low energy. I used to vibrate due to sugar highs and then being balanced on this WOL I kept thinking I had no energy. Something to ponder anyways.

As for the first issue, I've read taht several women experienced heavier flows during their TOM and I did as well although it's balanced out again in the third month. Perhaps your body is just adjusting. If you're really concerned, talk to you doctor. Otherwise, mother nature is just having some fun with you!

Take care!

Nicole