I accept the bike riding challenge! WOOHOO! I need a push to get back on mine. How fast are we going to pedal? I like staying around 15 to 17 mph. Is that acceptable or shall we just go at our own speed? I will TRY for 20 minutes tomorrow. It's been a couple months since I've been on mine and my knees are a problem right now. But...no excuses! Thanks for the 'push'...I needed it.

Hey...great 'given' name you've got there Chloesue! Us 'Nancys' have gotta stick together!

Low Carb Pedal Power!!
Nance

You know...we could have our own excercise thread geared to working around aching joints and call it the Pedal Pushers or something. Just another random thought. My brain is short circuiting today!